Services
1-on-1 private sessions
Create more balance and inner stability in your life.
Through guided meditation, you can calm the mind, reduce stress, and regain clarity that supports you in your daily life.
Each session is tailored to your current state and may include visualization-based practices, meditation techniques, and gentle energy work to support relaxation and overall well-being.
Sessions also include work with energy alignment, helping you feel more grounded, centered, and balanced.
Group Mindfulness Meditation
A guided group session designed to help your team pause, reset, and recharge.
If your team is looking for a structured break from a busy workday, this session offers a practical way to reduce stress, improve focus, and restore energy.
It’s also a great addition to team-building events, workshops, or company retreats — providing a calm, grounding experience within a full agenda.
Format
- Sessions can be arranged for groups of up to 15 participants at an external venue
- For on-site sessions, group size can be extended up to 50 participants
- Duration: typically up to 2 hours (can be adjusted based on your needs)
Booking
For availability, details, and pricing, please get in touch.
4-week Mindfulness Training
This is a 4-week program with weekly sessions of 2.5 hours.
Throughout the training, you will explore how your internal state, energy, and physical body are interconnected. You’ll learn practical techniques to regulate stress, increase inner balance, and develop greater awareness of your emotional and mental patterns.
What you will learn
- how to work with your internal energy and maintain balance
- techniques for relaxation and stress reduction
- ways to manage anxiety, fears, and repetitive thought patterns
- how to build a more stable and clear state of mind
Each session includes guided meditation and structured practices designed to help you feel more grounded, focused, and balanced.
Spiritual Game Leela
Events
Open free meditation happens once a month for anyone who signed up here. The meditation is in Russian. Space is limited.
Meditation Retreat. The 2-day retreat outside of Bishkek is an excellent opportunity to increase your vibrations and reduce stress. All upcoming retreats are posted here. Please keep an eye on updates or send your intention request through our contacts, and we will keep you posted.
"I played Leela for the first time. The game is great because you can ask any question. I had a lot of insights. Now, when I have to make a decision, I ask myself the same question Leela led me to. I liked it and highly recommend to get through gaming experience."
"I initially came to the meditations to work through my pains, I returned back to alleviate my anxiety about my child. Following Chnara's advice, I began asking for help from the Universe and spiritual beings. Believe it or not, it helped! I'd like to especially mention the guiding human being of this practice: she works patiently and very carefully with your pains."
"Angelotherapy meditation is a meditation where you feel all your current energies, a state where you look deep inside yourself and sense your current state. I was able to discern and know what to work on. I was also taught how to recharge myself and become more energetic"
"I had a consultation with Chnara. The angelotherapy meditation was powerful. I had been having back pain, but after the session of energy correction, the pain went away. And overall, after the meditation, I felt a sense of happiness."
"I played Leela. The session was productive; I took notes and am using them to continue working toward my goal. Choosing a guide in Leela is very important. I'm glad Chnara was one who masterly guided me through the game."
"I attended the "Spiritual Start-Up" training. It was very interesting. Within a month, my emotional state improved and I started feeling happier. I found a job. Even the children became calmer."
"I took the "Spiritual Start-Up" course. I liked how the positive thinking and the energy flows within a family topics were explained. I generally understood everything, although I don't always follow the recommendations 🙂."
"I attended Chnara's training, retreat, and meditations, and played Leela. Basically, any interaction with her fills me with happy state of soul and puts me in a resourceful state."
"After the energy correction session, my spine stopped hurting. I was about to sign up for an MRI. The meditations are also very relaxing."